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Falling Out of Overwhelm: Part 2 - Sept 2002

Posted by Robin Berg on Monday, May 3, 2010, In : Balance

Falling Out of Overwhelm: Part 2

Here are a few more tips for moving out of overwhelm and INTO enjoying your life more fully...

Simple Shifts
You do not have to change everything in your life to find peace. Are there one or two obligations that you can trim back on? Are you willing to get up 10 minutes early and sit looking out the window or listen to music with your eyes closed? Are you willing to ask others for additional help or get your family more involved in household projects or cooking...