Showing Tag: " mindfullness" (Show all posts)

The Greatest Gift

Posted by Robin Berg on Tuesday, November 1, 2011, In : Present Focus

The Greatest Gift: What you can give yourself and others for a Powerful Holiday season

Happy belated Halloween! It seems that Halloween, for many, acts as the official holiday season kickoff, thus causing varying emotions and reactions--from stress, to excitement, to melancholy. With all our emotions, combined with all the emotions everyone else has, there is often palpable tension in the air. How fun is that? Not.

This sets us up for feeling disconnected from our true selves, our innat...

Slow Down to Success- July 2001

Posted by Robin Berg on Monday, March 22, 2010, In : Balance

As I move my former newsletters over, there are always great reminders here for me too...I'm not always in a great habit with my meal "tempo" of late. Enjoy!

Slow Down to Success
July 2001
So Much to Do, So Little Time
Always running from place to place, we are constantly on the go. We are in such a hurry that we are often only thinking about what is next, rather than living now.

Consider what it would be like do less with more quality.

Walk Slower
Instead of rushing to work, set your alarm to wa...