Showing Tag: " health" (Show all posts)

Nourishment: An Essential Part of the "Giving" Equation

Posted by Robin Berg on Friday, September 16, 2011, In : Balance

Are you skilled at giving? Always an excellent organizer, support person, go-to problem solver? Well, you can only have so much energy going out before you need to bring some back in!

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About Robin:

Robin Peglow Berg of http://www.soulmoxie.net/ is a Success and Fulfillment Coach--a consultant, coach and speaker devoted to guiding others to have the courage to live a fulfilling life with soul.

She shows highly driven, successful women entrepreneurs and biz leaders how to create a new ...

Keep Moving- Strategies for Energy and Self Care-- Oct 2003

Posted by Robin Berg on Wednesday, August 11, 2010, In : Wellness

Keep Moving- Strategies for Energy and Self- Care

October 2003

As the whirl of summer winds down and the days are getting shorter, cooler, quieter, we may feel less motivation to get outside and get active. This is when it really counts! If you are feeling sluggish, bored, going through some “blues” or uncertainty, give it a try. You might be amazed with the result!

The Chain Reaction
If you sit at a desk or are generally in one location throughout the course of the day, break it up! Ev...