As I move my former newsletters over, there are always great reminders here for me too...I'm not always in a great habit with my meal "tempo" of late.  Enjoy!

Slow Down to Success
July 2001
So Much to Do, So Little Time
Always running from place to place, we are constantly on the go. We are in such a hurry that we are often only thinking about what is next, rather than living now.

Consider what it would be like do less with more quality.

Walk Slower
Instead of rushing to work, set your alarm to wa...


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