Showing Tag: " breath" (Show all posts)

One day at a time

Posted by Robin Berg on Thursday, May 14, 2020, In : Strategies

A New Season- Time to Spring Cleanse- April 2001

Posted by Robin Berg on Friday, March 19, 2010, In : Mind, Body, Spirit

A New Season — Time to Spring Cleanse!

April 2001
Spring is a natural time of renewal and growth. It energizes and motivates us. A great way to support this natural movement toward growth and change is to clear out or “cleanse” various parts of our lives. This creates space for new opportunities as well as simplicity that reduces stress.

Relationships
What relationships are due for a tune-up or release? Unresolved anger, frustration, fear, sadness, etc. is damaging to us physically ...